One of the most common issues that I see in the clinic is shoulder pain. I think it can really help to know the anatomy of the shoulder - in particular, the muscles of the rotator cuff...
Blog
Updated Price List From July 2018… BUT Existing Move Well Clients Rewarded!
From July 1st 2018, Move Well Clinic will be raising it's prices to accommodate growing overhead costs and the breadth of services and skills offered to clients. However, as an expression of gratitude for their custom, all paying clients who have attended appointments at the clinic (all locations) before the 1st July will be exempt… Continue reading Updated Price List From July 2018… BUT Existing Move Well Clients Rewarded!
Attention Runners: New Rehab/Prehab Classes at Movement Therapy Clinics (Tuesdays at 20:00 at Newman University, Birmingham, UK)
Are You A Runner, or Track or Field Athlete? Have you recently experienced an injury or looking to prevent injury? Are you looking for some expert guidance on how to continue, restart, or adapt your training to accommodate following your injury? Or are you hoping to improve your performance? A new 6-week 'Runners' Rehab/Prehab Class'… Continue reading Attention Runners: New Rehab/Prehab Classes at Movement Therapy Clinics (Tuesdays at 20:00 at Newman University, Birmingham, UK)
Miracle Injury Cure or Magical Painkiller: What Is Kinesiology Tape – And How Does It Work?
Kinesiology or kinesio tape is an adhesive taping method applied with the aim of reducing pain, increasing range of movement, and/or enhancing quality of movement in response to muskuloskeletal injury. Although originally arising in the 1970s, kinesio taping has rocketed in popularity in recent years, with celebrity endorsements and increasing popularity for both professional and recreational athletes.
NEW: Move Well Arrives In Jewellery Quarter On 1st June 2018
This has been in the pipeline for a few months now... but I can officially announce that from June 1st 2018 Move Well Clinic will be operating once a week from an additional location at Advanced Chiropractic & Physiotherapy (ACP) on Albion Street in Birmingham's beautiful Jewellery Quarter.
Mike Grice: Godfather of Movement Therapy
If you've ever wondered where I get my knowledge and training, it's your lucky day! Let me enlighten you...
