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move well clinic

Move Well Clinic

Move Well Clinic offers therapy services for injury rehabilitation as well as pain management from locations across the East and West Midlands blending Sports and Remedial Massage, Education, Biomechanical Assessment, and Exercise Therapy….

Move Well Workshops

Move Well Learning

Move Well Clinic offers a range of educational workshops and courses for professional development, specifically for practitioners in manual and sports therapy with an interest in developing their ‘evidence-based’ practice, and scientific literacy…

“I’ve been seeing Fiona for around 6 months now, and the result is immeasurable. My original issue was my shoulder, and it stopped me playing rugby and training how I would like in the gym. Even everyday movements like driving and cooking were greeted with outbursts of pain. Not only has my pain gone, but now we’re ironing out other mobility issues and allowing my muscles to work more efficiently. I cannot stress the importance of tissue work for bodybuilders and athletes and Fiona is at the top of my list of people that I have worked with. Not only can I not recommend her highly enough, I recommend her to any of my training clients that come to me with niggles.”

Chris Depper

Before I started working with Fiona I was suffering from a rotator cuff issue in my right shoulder. I didn’t have any concerns about working with Fiona really as I met her on a couple of occasions before asking for advice in the gym where I do personal training, this made my mind up that I needed her expertise to help with my pain issue. Fiona is easy to talk to and extremely knowledgeable about the human body. I like I’m sure many others with serious pain issues was expecting a “quick fix” but of course there is no such thing we just need to be patient with our bodies and listen to professional advice, most importantly take action or risk being in pain for years with the same issue. I’m so glad I made to choice to go and get help. After months of exercise therapy I’m back to full fitness, no more shoulder pain! I really can say how relieved I am to be able to train in the gym to my full potential again and start progressing in callisthenics, which was always my end goal. Very happy with the service. Awesome therapist, awesome person! Thank you!

David Baylie