“I had lost my confidence in weight training due to pain and weaknesses in my shoulder. I wasn’t sure whether this approach would work for me. I have been absolutely delighted with the whole process. I’ve been given excellent advice and treatment at every stage, in a friendly and professional manner. My shoulder is now completely pain-free and I’m back at the gym with a vengeance.”
Before I started working with Fiona I was suffering from a rotator cuff issue in my right shoulder. I didn’t have any concerns about working with Fiona really as I met her on a couple of occasions before asking for advice in the gym where I do personal training, this made my mind up that I needed her expertise to help with my pain issue. Fiona is easy to talk to and extremely knowledgeable about the human body. I like I’m sure many others with serious pain issues was expecting a “quick fix” but of course there is no such thing we just need to be patient with our bodies and listen to professional advice, most importantly take action or risk being in pain for years with the same issue. I’m so glad I made to choice to go and get help. After months of exercise therapy I’m back to full fitness, no more shoulder pain! I really can say how relieved I am to be able to train in the gym to my full potential again and start progressing in callisthenics, which was always my end goal. Very happy with the service. Awesome therapist, awesome person! Thank you!
Move Well 