move well clinic

Move Well Clinic

Move Well Clinic offers therapy services for injury rehabilitation as well as pain management from locations across the East and West Midlands blending Sports and Remedial Massage, Education, Biomechanical Assessment, and Exercise Therapy….

Move Well Workshops

Move Well Learning

Move Well Clinic offers a range of educational workshops and courses for professional development, specifically for practitioners in manual and sports therapy with an interest in developing their ‘evidence-based’ practice, and scientific literacy…

philip masih photo

“I want to start by saying that I am a person whom has struggled with lower back issues & foot pain for several years. In the past I have consulted GPs, a chiropractor, sports massage practioner, both a NHS & private physiotherapist. Some of these were more useful than others but I have easily found Fiona the most useful. I like Fiona’s willingness to explain details in great detail & to help me work out a training programme in the gym. In summarising I shall continue to see Fiona for as long as is necessary & would happily recommend her to others.”

Philip Masih

I fully recommend Fiona’s 30-minute ‘Gentle Movement Wake-Up Session’ on Mondays. I’m not exactly a morning person & so I was a bit hesitant before my first class, but it is a genuinely lovely way to wake up & start the week with some gentle movement & breathing exercises. The range of movements are suitable for everyone, & no experience or gym equipment is needed – just some floor space & the occasional household prop (e.g., a pillow). You can also choose to have your own video camera on/off. Sessions are varied, nicely paced, & Fiona delivers a professional but super chilled class that boosts my energy & mood. Due to current restrictions i’m self-isolating at home & find this a nice way to remotely connect with other humans in a relaxing & friendly group session – thanks Fiona.