‘Joint Mobility’ vs. ‘Flexibility’ – What’s the difference and why should we care?
A 90-minute online workshop discussing the role and relevance of ‘flexibility’ and ‘mobility’ in sport-specific performance. This includes evidence-based methods to optimise joint range of motion specifically to meet the requirements a given sport or activity.
Saturday 24th April 2021 @10:00 – 11:00 (ONLINE) – CLICK TO ORDER TICKET NOW*

Saturday 26th June 2021 @10:00 – 11:00 (ONLINE) – CLICK TO ORDER TICKET NOW*

*All Workshop tickets available on a ‘Pay-what-you-can’ basis



In Summer 2021, Move Well Learning will be launching a brand new 4-week short-course for manual and sports therapists of all levels. If you are brand new to biomechanics, or would like a refresher (particularly if you didn’t enjoy studying undergraduate biomechanics previously!) then this is designed specifically for you!

The material will be delivered in a ‘scenario-based’ approach. We will start with practical scenarios and focus on what we want to acheive, rather than formulas and equations. Course material will be tiered so that there will be something available for all budgets, in keeping with the Move Well ‘Pay-what-you-can’ approach to reducing financial barriers to education.

If you would like to take part in the course please sign up for the notifications and let me what you would like to learn, and your time and budget preferences via the following form: CLICK HERE.