If you are a regular visitor to Move Well Clinic and/or Genetix Gym you might have noticed that I have been less present at Lye lately - the blue and white roller banner has disappeared from the gym entrance, and the clinic room sits empty right now! That's because over the last couple of months I have been following through with my plans to relocate to Northampton!
Tag: birmingham
Miracle Injury Cure or Magical Painkiller: What Is Kinesiology Tape – And How Does It Work?
Kinesiology or kinesio tape is an adhesive taping method applied with the aim of reducing pain, increasing range of movement, and/or enhancing quality of movement in response to muskuloskeletal injury. Although originally arising in the 1970s, kinesio taping has rocketed in popularity in recent years, with celebrity endorsements and increasing popularity for both professional and recreational athletes.
Mike Grice: Godfather of Movement Therapy
If you've ever wondered where I get my knowledge and training, it's your lucky day! Let me enlighten you...