One of the most common issues that I see in the clinic is shoulder pain. I think it can really help to know the anatomy of the shoulder - in particular, the muscles of the rotator cuff...
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Total knee replacement prehab: Does it work?
Delayed knee replacement surgery? Don't panic - evidence suggests that it's a blessing in disguise...
Fiona’s Story: PhD to Taiwan to the Move Well Clinic
I imagine that if you've landed on this page you might like to know a little more about me and how my therapy business came to be. So, here I will give you a not-so-short version of events that led to me choosing my career as a therapist... Throughout my life I have always been… Continue reading Fiona’s Story: PhD to Taiwan to the Move Well Clinic
Heel pain may be caused by Reactive Tendinopathy of the Achilles Tendon, but what is it?
Heel pain may be caused by Reactive Tendinopathy of the Achilles Tendon, but what is it?
Sciatica or Piriformis Syndrome? Either way, it’s a pain in the butt…
What is sciatica? A term commonly associated with pain, numbness, weakness and tingling in the regions of the buttocks, lower back and backs of the legs.
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