We are currently living through a time where our usual sources of stress management are no longer available. We can't get to the gym, to class or to see our health professionals in person. Self-care is key stone to getting through a rough patch....
We are currently living through a time where our usual sources of stress management are no longer available. We can't get to the gym, to class or to see our health professionals in person. Self-care is key stone to getting through a rough patch....