group exercise, location

FREE GROUP CLASS: Try out a Flexibility and Joint Mobility Class

Would you like to improve your flexibility, joint mobility, and reduce muscle tension? Move Well Flexibility and Joint Mobility Classes could be just the thing you’re looking for… the even better news is, you can try a class for free!

  • Do you ever feel like you’re not as flexible as you once were, or would like to be?
  • Do you find that when your training is ramping up, your posture is cramping up?
  • Would you like to be able to improve your joint mobility and flexibility without having to join a yoga class?
  • Would you work on your mobility and flexibility in a small group setting alongside like-minded people?

If you answered ‘Yes!’ to any of the questions above, then I have some great new for you! This August I am launching the new Move Well Group Flexibility and Mobility Classes at Genetix Gym in Stourbridge.

I am offering you a chance to try out a Move Well Group Flexibility and Mobility Class for free. But the places are limited to just 4 spaces per class (some of which are already taken!) so you will need to act quickly if you are to secure your place….

To book your place follow the two steps below:

STEP ONE: Click on the following link and follow the instructions – BOOK NOW

STEP TWO: Email your FULL NAME to Fiona at fiona@move-well.co.uk

You will receive a booking confirmation within 24 hours of booking that includes information about the location, what to wear and what to bring to your Free Move Well Group Flexibility and Mobility Class.

Remember there are only limited places available – so what are you waiting for?

Click here to BOOK NOW!

See you there!

Fiona 🙂

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